Everything Has Changed
Two 40-somethings reckon with being the new adults in the room. From grief to friendship to therapy (and everything in-between), the Everything Has Changed podcast is a safe space for the real conversations you have when life, well...lifes.
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The Guardrails Are Off
In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from passed on loved ones in your dreams. They ...
07 | Is There a Brochure For This?
On today's episode of the Everything Has Changed, P & Shaun discuss taking your health seriously. After a short discussion on the importance of maintaining your blood pressure, P walks us through her entire PSC (Primary Scler...
Recent Episodes
REWIND | We Had a Time
** Originally aired November 12, 2025 ** This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. ...
45 | Read the Room
**TRIGGER WARNING** A portion of today's episode covers suicidal ideation. Please proceed with caution if this may be triggering for you. In today's convo, P & Shaun discuss the reaction to Shaun's solo pod last week. Then, t...
44 | Stop Being a Coward w/Shaunda Head
Shaun kicks off today's one-sided chat by taking us into the pages of her journal...and the category is...'surrender'. She's talking intuition, shadow work, and why she had to tell herself to "stop being a coward." Tune in! T...
43 | LIES.
Welp... It's been a week! P & Shaun are diving into current events like: the arrest of journalist Don Lemon, the tragic deaths of Keith Porter, Renee Good and Alex Pretti; and the 'old' personas of Nicki Minaj and Kanye West....
REWIND | Diddy Bop
**Originally aired December 10, 2026** The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the ...
42 | Got the Saints Riled Up!
P & Shaun are touching on the challenges of caregiving this week, and the emotional toll P's father is going through, while already dealing with health issues. The convo then called for some laughs, so we had to talk about Dr...