Everything Has Changed
Two 40-somethings reckon with being the new adults in the room. From grief to friendship to therapy (and everything in-between), the Everything Has Changed podcast is a safe space for the real conversations you have when life, well...lifes.
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The Guardrails Are Off
In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from passed on loved ones in your dreams. They ...
07 | Is There a Brochure For This?
On today's episode of the Everything Has Changed, P & Shaun discuss taking your health seriously. After a short discussion on the importance of maintaining your blood pressure, P walks us through her entire PSC (Primary Scler...
Recent Episodes
41 | It's Tew Much
Today, P & Shaun are reflecting on the holidays and detailing how they plan to live fully and intentionally in the new year. Plus, they cackle over the social media antics that had them giggling over the break. Timestamps: 01...
40 | Moving Forward: A Conversation w/Tarcia Smith
P's solo pod is here and it's a really good one! Today, she's joined by Tarcia Smith of the Adoption Journey Podcast. They explore the 'trauma with a little t' that comes along with being adopted, then the two have a heart to...
REWIND | Don't Be Like Me.
** Originally aired June 25, 2025 ** In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to sav...
REWIND | Round Two
** Originally aired March 26, 2025 ** Today, P & Shaun check back in on their self care journey. Shaun breaks down how books have been a godsend for her this year, while P lets us know how she's dealing with her dad's progres...
39 | The Girls Delivered
This week, P kicks off the show with reflections on her time at Brandy & Monica's The Boy is Mine Tour , then the two walk through their favorite moments from this year on the Everything Has Changed podcast. Check out the Spo...
38 | Diddy Bop
The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success. P & Shau...